30 November 2008, 6:49 pm
I recently started running and weight training. My resting heart rate has dropped from approx. 88 bpm to approx. 59 bpm. The way I figure, this means my heart is working 33 percent more efficiently. Is this incorrect?... Read More »
30 November 2008, 6:47 pm
its and isn't but mostly is. it requires a lot of conditioning and hard work. if you don't build muscle and train you wont get any better. it isn't a sport only for little kids that take easy classes and people that dont go to dance studios. it is also an art you use emotion to say things with your ... Read More »
30 November 2008, 6:44 pm
3 days ago I started hypertrophy training with my weight lifting class and did 4 sets of 10 reps of bicep exercises(hammer curls, concentration curls, alt. curls, etc with 30-45 seconds of rest the weights were more than i can handle not very light at all so i struggled during my last sets of each e... Read More »
30 November 2008, 6:42 pm
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30 November 2008, 6:41 pm
for the past 5 month my life has changed. im away from all of my friends i have no one, i don't know anyone near me to hang out with and to make it worse i cant work (i live in az and im a illegal immigrant and is virtually impossible to get a job here or go to college) i try to spend my worthless t... Read More »
30 November 2008, 6:41 pm
Is it reasonable to put my new 6 month puppu in his crate for the night and expect him be able to go all night without using the bathroom (I took him out right before and he pooped and peed)? Should i get up in the middle of the night and take him out to potty? Is a 6 month old puppy physically capa... Read More »
30 November 2008, 6:39 pm
I am 5'4, 140, female, 31 years old. Trying to lose 20 lbs so I can start training for a marathon (I don't lose wright when running a lot so can't just start running). Sun- 2 mile run Mon- 75 min fitness yoga Tues- 60 min comtact kickboxing Weds- 2 mile run Thurs- 60 minute no contact weighted bo... Read More »
30 November 2008, 6:33 pm
I'm looking for a couple of pheasants for training purposes. I live on the southside of Atlanta. Any help is greatly appreciated. Cheers.... Read More »
30 November 2008, 6:24 pm
i have a new 3 month puppy! she isn't trained at all! how can I potty train her, Obedience Handling, mouthing and bitting, and everything else you need to train a dog! PLZ help! i dont know how to train a dog... Read More »
30 November 2008, 6:24 pm
I used to be really fast and now im not. Now i want to know how to get faster like cody paul #5 who lives near me and is almost my age. Whats some good speed drills and acceleration drills for a twelve year old for playing football. If this helps I like doing kick returns and being a wide reciever I... Read More »
30 November 2008, 6:23 pm
And What is A OCS like examples what is a Officer canidate school like examples... Read More »
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